Managed 5K today. From home to the start of the Dam at Grafham Water is 2.5K so makes for a nice round trip.
It was a bit muddy and soggy though.
Uploaded the info to the Nike site from my Ipod so click here http://nikeplus.nike.com/nikeplus/?l=runners,runs,137487911 for details.
Need to keep up the distances now. I will get in a full lap of Grafham Water befor the start of the fishing season.
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